We specialize in the following:


  • Anxiety & Overthinking    : Constant mental noise, fear of the future, or decision paralysis.

  • Depression & Isolation: Feeling unmotivated, numb, or alone in crowds and on social media.

  • Identity & Self-Worth:     Wrestling with who they are, what they believe, and what defines them.

  • Career & Academic Pressure: Feeling behind, burnt out, or unsure about life direction or purpose.

  • Relationships & Boundaries:     Navigating dating, breakups, roommate issues, and setting healthy boundaries

  • Family Conflict: Strained relationships with parents, unmet expectations, or generational tension.

  • Faith & Spiritual Doubt:     Questioning beliefs, deconstructing church experiences, or seeking deeper purpose.
  • Addiction or Unhealthy Coping: Using substances, screens, or habits to escape emotional pain.
  • Social Comparison & Insecurity: Feeling “not good enough” in the age of constant comparison.
  • Life Transitions & Adulting: Learning how to manage finances, responsibility, self-care, and personal growth.
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